Research published in "Scientific Reports" in 2023 found that compared with indoor exercise, short walks in an outdoor environment can significantly enhance the brain's cognitive functions (such as attention and working memory), which provides neuroscientific evidence for "green exercise".
Jan 18, 2026
The study found five stages of brain remodeling: childhood, adolescence, adulthood, early aging and late aging. Each stage has its own characteristic rewiring pattern in brain structural connections.
Jan 4, 2026